My Weight Loss

By | August 13, 2018

My Weight Loss Page

 

I have created a new weight loss page to try and keep myself motivated. Overall, I would like to lose 15kg. I believe that’s a reasonable target. I don’t really have a timeframe for this, most likely by the end of the year or perhaps early next year. I will work at this by getting up and moving more, eating less and keep being positive.

You can follow my progress here.

 

Why?

Why should you follow? Or why should you care? Well really… it doesn’t matter. I am doing this for me as I would like to join the Police one day and to do that I would require to lose a little bit of weight. Plus this will improve my health overall. Currently, I don’t eat too well and I also seem to drink a lot of beer. Cutting back on that beer should be a great start to losing the weight.

I guess we will see how it goes. I will most likely get the craving for a beer every now and then, but depending on my weight I may reward myself as long as my progress is performing well.

 

Target Weight

As I am 176cm (5’9″) and I currently weight 99.7kg (220lbs) I would like to get down to 85kg overall, this will reduce my BMI from 32.18 now to 27.44 which is still considered overweight according to the Health Department. I believe I can make it.

 

Be sure to follow my target and progress here.

2 thoughts on “My Weight Loss

  1. Pingback: Weight Loss - Week 1 | My Passive Wage

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